Thich Nhat Hanh: Savor: Mindful Eating, Mindful Life

Savor: Mindful Eating, Mindful Life

Author: Thich Nhat Hanh
Number of Pages: 292 pages
Published Date: 10 Sep 2012
Publisher: HarperCollins Publishers Inc
Publication Country: United States
Language: English
ISBN: 9780061697708
Download Link: Click Here


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End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the rich abundance of life available to us in every moment.